One breath, in and out, expand, shrink,
energy, momentum, forceful release
into yourself, who you planned to be
unconsciously, but still by living you chose
the self you are and what's wrong with that?
What's wrong with you? Nothing of course unless
you're taking notes on what others might think.
Why then you've lost your way, you're on the brink
of being mired again in the ego's plots,
wired in nots. Relax and let go, tensions
release to the eternal flow, fast and slow.